Obstacles to Cure 10: Moderation

Unlock the secrets to enhancing your well-being with Dr. Paul Ratté in our tenth session of 2023. In our quest for healthier living, we often default to the phrase "everything in moderation." But is this truly a solution, or merely a form of self-justification? Explore how to reframe our indulgences in a manner that empowers us to manage our decisions rather than simply justifying them. Discover a fresh perspective on achieving balance and making informed choices. Don't miss out on this enlightening opportunity!